The 15-Minute Rule
When I work with graduate students, I tell them about something I ...
2 Lists to Help You Live a Meaningful Life
Most of us want to live a meaningful life. But if we’re ...
When Money is Involved, Be Cautious
I was talking with a friend the other day, and I heard ...
The Miracle Question
Sometimes it is difficult to know exactly what we want, or what ...
The Core Motivations of Each Enneagram Type
When we talk about personal growth work and transformation using the Enneagram, ...
Notice the Wind, But Direct the Boat
As a writer, I receive a lot of feedback. Some of the ...
What is More Important: Behavior or Identity?
One of my favorite parables of Jesus is the story of the ...
Put Your Anxiety on a Shelf
For some reason, I tend to struggle with anxiety more at night, ...
Want to Change Something? Start by Measuring It
Psychologist Everett Worthington, who was my advisor in graduate school, once did ...
Take Your Own Medicine
We often have a lot judgments about other people in our lives. ...
