Balance

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  In Nutrition and Life, Aim for 80/20

In Nutrition and Life, Aim for 80/20

By Joshua Hook|2020-09-21T15:09:42-05:00November 18, 2018|Balance|

One of my favorite books about nutrition and exercise is “The Primal ...

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  Be the Flame, But Care for the Wick

Be the Flame, But Care for the Wick

By Joshua Hook|2020-10-05T10:37:55-05:00February 6, 2018|Balance|

I was listening to a speaker the other day, and he used ...

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• Living Whole

Living Whole

By Joshua Hook|2016-08-05T12:15:26-05:00August 5, 2016|Balance|

This post is Part 3 in a 3-part blog series on good ...

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• The Good in the Bad

The Good in the Bad

By Joshua Hook|2016-08-02T17:29:58-05:00August 2, 2016|Balance, Struggle|

This post is Part 2 in a 3-part blog series on good ...

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• The Bad in the Good

The Bad in the Good

By Joshua Hook|2016-08-01T00:51:43-05:00August 1, 2016|Balance|

This post is Part 1 in a 3-part blog series on good ...

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• More is Better… But Only to a Point

More is Better… But Only to a Point

By Joshua Hook|2016-06-07T10:55:16-05:00June 7, 2016|Balance, Moderation|

More is usually better… but only to a point. Take an example ...

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• Balancing Work, Love, and Play

Balancing Work, Love, and Play

By Joshua Hook|2016-01-10T15:24:27-06:00January 10, 2016|Balance|

Sigmund Freud once suggested that as humans we have three main parts ...

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• Do the Right Thing

Do the Right Thing

By Joshua Hook|2015-10-08T10:53:55-05:00October 8, 2015|Balance, Shadow|

When I was growing up, I was taught to ‘do the right ...

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• Balancing Sins of Omission and Commission

Balancing Sins of Omission and Commission

By Joshua Hook|2015-03-11T14:48:42-05:00March 11, 2015|Balance|

I was talking with a friend the other day, and he was ...

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