Change

Exodus and “Wanting” Captivity

Exodus and “Wanting” Captivity

By Joshua Hook|2020-09-25T16:15:51-05:00September 25, 2020|Change|

A few years ago, I saw the movie Exodus, starring Christian Bale. It ...

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Do the Opposite

Do the Opposite

By Joshua Hook|2020-09-18T07:15:18-05:00September 18, 2020|Change|

Sometimes you can experience a breakthrough by doing the opposite of what ...

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How to View Change as an Opportunity

How to View Change as an Opportunity

By Joshua Hook|2020-08-26T20:33:03-05:00August 4, 2020|Change|

I opened up my email the other day, and saw some big ...

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Change is Hard (Even When It’s Good)

Change is Hard (Even When It’s Good)

By Joshua Hook|2020-08-29T22:06:26-05:00June 24, 2020|Change|

This week, our Crossfit gym moved into a new building. It’s really ...

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The Day Starts in the Dark

The Day Starts in the Dark

By Joshua Hook|2020-08-29T22:06:56-05:00June 22, 2020|Change|

I was listening to a talk the other day, and the speaker ...

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Time for a Reboot

Time for a Reboot

By Joshua Hook|2020-08-29T22:12:38-05:00June 1, 2020|Change|

I was listening to a talk by Joel Osteen the other day, ...

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What’s the Block?

What’s the Block?

By Joshua Hook|2020-09-03T15:16:17-05:00January 15, 2020|Change|

If you’re struggling in a particular area of your life, it can ...

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Start Small

Start Small

By Joshua Hook|2020-09-03T15:25:35-05:00December 14, 2019|Change|

We are getting close to the season of New Year’s Resolutions. It’s ...

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You Become Who You Are Little By Little

You Become Who You Are Little By Little

By Joshua Hook|2020-09-11T14:40:08-05:00November 17, 2019|Change|

You become who you are little by little. Here’s what I mean: ...

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Practice Every Day

Practice Every Day

By Joshua Hook|2020-09-11T14:44:38-05:00November 6, 2019|Change|

The other day, we had a lot of double-unders in our Crossfit ...

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