80% Archives - Joshua N. Hook

80% Good, 80% Happy

80% Good, 80% Happy

By Joshua Hook|2021-01-08T09:19:26-06:00January 8, 2021|Happiness|

Sometimes I feel a tension in my life between being good and ...

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In Nutrition and Life, Aim for 80/20

In Nutrition and Life, Aim for 80/20

By Joshua Hook|2020-09-21T15:09:42-05:00November 18, 2018|Balance|

One of my favorite books about nutrition and exercise is “The Primal ...

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