Get Out of Your Head and Into Your Life
I had an interesting experience the other day that taught me an ...
How to Find Your Purpose
My pastor gave an interesting sermon awhile back on how to find ...
All We Need is Just a Little Patience…
A few years ago (before all our travel was shut down), I ...
How NOT to Get Divorced While in Quarantine
Living in quarantine due to the COVID-19 crisis can be tough on ...
A Day In the Life of an Enneagram 9: Phil D.
I'm going to periodically be doing a new blog series where I ...
How to Calm Road Rage
Have you ever struggled with road rage? The other day, we were ...
Use Negative Emotions, Don’t Lose Them
I was feeling anxious not too long ago. There were a lot ...
Take a Break
I want to talk to you today about a simple intervention that ...
How to Wait Well: 4 Suggestions
It’s hard to wait well. I was reminded of this the other ...
When to Let the Sun Go Down on Your Anger
We’ve all heard the old adage, “Don’t let the sun go down ...
