Memorial Day, Murph, and Gratitude
Crossfit has a cool tradition where they name workouts in honor of ...
The Power of Commitment
Commitment seems to be in short supply in our society nowadays. Everybody ...
1 Quick Exercise to Separate From Painful Thoughts
Painful thoughts can be challenging to work through. Often, we experience a ...
Everything Can Be Fixed
I used to get really anxious when something would go wrong in ...
3 Keys to Personal Growth
Today I want to share a 3-part framework that I use to ...
Be Wary of People Who Want Too Much Control
Right now, my wife and I are watching The Handmaid’s Tale, and ...
Everything in Moderation… Including Moderation
You have probably heard the saying, “Everything in moderation...” There was even ...
Don’t Be Chained to a Twig
I read a story about an animal trainer, who talked about how ...
8 Keys to Emotionally Healthy Faith
I’m a big believer that you can’t have spiritual health without emotional ...
What is God’s Will For My Life?
A lot of us struggle to figure out God’s will for our ...
