When We Want Handwriting on the Wall
I remember one time when I was in college, I was struggling ...
Memorial Day, Murph, and Gratitude
Crossfit has a cool tradition where they name workouts in honor of ...
It’s a Great Time To…
One of the things I’ve been trying to do amidst the COVID-19 ...
5 Ways to Get Back on The Polar Express of Life
I take the train to work. It takes about 90 minutes each ...
Thanksgiving and Expressing Gratitude
Happy early Thanksgiving! Thanksgiving is one of my favorite holidays. I love ...
When a Family Member Isn’t There This Holiday: 4 Healthy Responses
For many of us, the holidays are a time of fun, excitement, ...
It’s Not What You Do… It’s What You Do With What You Do
When I was learning how to be a counselor in graduate school, ...
Grateful For It All
I visited my grandmother’s cabin in Red Wing, Minnesota this past summer. ...
How to Be More Grateful: Ask the Experts
One thing I’m working on this year is to be more grateful. ...
