The 7-7-7 Exercise
In this blog post, I want to share a quick exercise that ...
3 Key Decisions That Shape Your Life
Life is all about decisions. The quality of our decisions shapes our ...
It’s Not That Serious
One of my friends has a mantra he uses when life starts ...
What’s “Good” About Good Friday?
I’ve always thought the name “Good Friday” was a bit odd. What’s ...
6 Steps to Transform Your Life
One of the things I’m most passionate about in life is transformation. ...
Diversify Your Life to Lower Stress
Diversification is an important principle when investing your money. When you diversify, ...
Life is a Game of Inches
I’m a huge Chicago Bears fan. So, you can imagine my dismay ...
How to Clean a Dirty Baseball Cap
Have you ever struggled to clean a dirty baseball cap? The Problem ...
8 Keys to Emotionally Healthy Faith
I’m a big believer that you can’t have spiritual health without emotional ...
Sometimes Just Showing Up is a Win
I finished my CrossFit workout this morning, and I felt exhausted. It ...
