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8 Keys to Emotionally Healthy Faith

8 Keys to Emotionally Healthy Faith

By Joshua Hook|2020-09-21T16:33:28-05:00August 20, 2018|Religion/Spirituality|

I’m a big believer that you can’t have spiritual health without emotional ...

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How to Navigate the “3-Lane” Highway of Life

How to Navigate the “3-Lane” Highway of Life

By Joshua Hook|2020-09-22T10:46:08-05:00July 22, 2018|wisdom|

We have all heard the serenity prayer: God grant me the serenity ...

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Self-Care: What is It? How Do We Do It?

Self-Care: What is It? How Do We Do It?

By Joshua Hook|2020-09-23T13:58:14-05:00June 7, 2018|Self-Care|

If you take a look at the self-help or psychology section at ...

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Be the Flame, But Care for the Wick

Be the Flame, But Care for the Wick

By Joshua Hook|2020-10-05T10:37:55-05:00February 6, 2018|Balance|

I was listening to a speaker the other day, and he used ...

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When Helping Others, Don’t Capsize Your Canoe

When Helping Others, Don’t Capsize Your Canoe

By Joshua Hook|2020-10-09T10:27:02-05:00January 4, 2018|Limits|

If you are a person who prioritizes helping others in need, you ...

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The ABC’s of Dealing with Holiday Stress

The ABC’s of Dealing with Holiday Stress

By Joshua Hook|2020-10-09T10:42:44-05:00November 21, 2017|Holidays, Stress|

The holidays can be a stressful time. Traveling, family, spending lots of ...

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You Can Only Do 2 Things Well

You Can Only Do 2 Things Well

By Joshua Hook|2017-07-02T14:06:41-05:00July 2, 2017|Priorities|

One of the most common complaints in our society today is that ...

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20 Life Lessons From P90x

20 Life Lessons From P90x

By Joshua Hook|2016-02-28T14:44:12-06:00February 28, 2016|Fitness, Health|

As I finished my workout the other day, I realized I have ...

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The APA Torture Scandal and the Importance of Humility

The APA Torture Scandal and the Importance of Humility

By Joshua Hook|2015-07-16T12:46:14-05:00July 16, 2015|Humility, Psychology|

I opened my Twitter feed this week to read some shocking headlines ...

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