performance Archives - Joshua N. Hook

The Yerkes-Dodson Law and Its Application to Life

The Yerkes-Dodson Law and Its Application to Life

By Joshua Hook|2020-09-15T11:41:04-05:00June 5, 2019|Balance|

One of the first things I learned in my introduction to psychology ...

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Everything in Moderation… Including Moderation

Everything in Moderation… Including Moderation

By Joshua Hook|2020-09-16T10:11:02-05:00March 7, 2019|Moderation|

You have probably heard the saying, “Everything in moderation...” There was even ...

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For Optimal Work, Alternate Between Stress and Rest

For Optimal Work, Alternate Between Stress and Rest

By Joshua Hook|2020-10-05T10:41:12-05:00January 28, 2018|Work|

I was listening to a podcast the other day on how to ...

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More is Better… But Only to a Point

More is Better… But Only to a Point

By Joshua Hook|2016-06-07T10:55:16-05:00June 7, 2016|Balance, Moderation|

More is usually better… but only to a point. Take an example ...

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