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Want to Change Something? Start by Measuring It

Want to Change Something? Start by Measuring It

By Joshua Hook|2021-03-05T11:44:04-06:00March 5, 2021|Change|

Psychologist Everett Worthington, who was my advisor in graduate school, once did ...

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When You Offer Help, Be Specific

When You Offer Help, Be Specific

By Joshua Hook|2020-08-29T21:49:49-05:00June 29, 2020|Helping|

One of our friends had a baby last week. They had just ...

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How to Use the Enneagram for Personal Growth

How to Use the Enneagram for Personal Growth

By Joshua Hook|2020-08-29T22:17:39-05:00May 20, 2020|Enneagram|

One of the things I’ve been thinking about lately is how to ...

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3 Keys to Personal Growth

3 Keys to Personal Growth

By Joshua Hook|2020-09-11T15:27:02-05:00October 9, 2019|Growth|

Today I want to share a 3-part framework that I use to ...

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4 Steps to Change Anything in Your Life

4 Steps to Change Anything in Your Life

By Joshua Hook|2020-09-24T09:32:33-05:00April 15, 2018|Change|

If you want to change or improve something about your life, the ...

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Stages of Change

Stages of Change

By Joshua Hook|2020-10-09T11:14:49-05:00August 10, 2017|Change|

There are a lot of programs out there on how to change ...

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Make Your Goals Specific and Measurable

Make Your Goals Specific and Measurable

By Joshua Hook|2016-11-01T10:48:32-05:00November 1, 2016|Goals|

When you are trying to change something in your life, having a ...

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3 A’s for Change

3 A’s for Change

By Joshua Hook|2016-03-08T22:01:17-06:00March 8, 2016|Change|

This post is for those of us who want to change something ...

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