SPIES Archives - Joshua N. Hook

The Balance Assessment

The Balance Assessment

By Joshua Hook|2021-08-09T20:34:49-05:00August 9, 2021|Balance|

This post is Part 4 in a 6-part blog series on Balance. ...

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The New Year Evaluation

The New Year Evaluation

By Joshua Hook|2020-09-16T10:31:21-05:00January 5, 2019|Self-Help|

Happy New Year! One of the things I love about the New ...

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Don’t Wait Until It Hurts

Don’t Wait Until It Hurts

By Joshua Hook|2017-04-27T08:42:04-05:00April 27, 2017|Health|

My shoulder has been bothering me for a few weeks. I hurt ...

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