How to Be Engaged, Not Distracted
One of the keys to living an effective life is to be ...
Good Will Hunting and the Importance of Authenticity
One of my favorite movies is Good Will Hunting. If you haven’t ...
Be in the Parade
Bob Goff tells a story about how his family started an annual ...
What Do You Do First Thing in the Morning?
Here is a simple question I’d like you to reflect on: What ...
Minimalism Values: The More Important Matters
This post is Part 4 in a 6-part blog series on Minimalism ...
Don’t Get Too Connected to Your Hypothesis
As a researcher, sometimes I get too connected to my hypothesis. In ...
Don’t Let Your Energy Leak Out Sideways
Our energy and drive as human beings can be an incredibly powerful ...
The 7-7-7 Exercise
In this blog post, I want to share a quick exercise that ...
Is Your Thought Helpful?
You don’t have to believe everything you think. You don’t have to ...
3 Lessons from the Rajneeshees
My wife and I just finished watching a fascinating documentary called “Wild, ...
