Reflections on Psychology and Faith
Reflections on Psychology and Faith
Joshua Hook (Ph.D.) is a Professor and Psychologist, and has written several books, including Cultural Humility, Replanted, and Helping Groups Heal. He uses psychology to help you solve problems, clarify values, and live on purpose.
Joshua Hook (Ph.D.) is a Professor and Psychologist, and has written several books, including Cultural Humility, Replanted, and Helping Groups Heal. He uses psychology to help you solve problems, clarify values, and live on purpose.

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My Latest Thoughts and Articles
Put Your Anxiety on a Shelf
For some reason, I tend to struggle with anxiety more at night, when I’m trying to go to sleep. I’m not sure why. Maybe it’s something about lying in bed that allows my mind to wander toward all the unresolved things in my life. Whatever the reason, it’s frustrating. I ...
Want to Change Something? Start by Measuring It
Psychologist Everett Worthington, who was my advisor in graduate school, once did a research study comparing two types of therapies for improving people’s marriages. He brought couples into the lab, measured them on a bunch of different things, gave couples a summary of how they were doing, and then randomly ...
Take Your Own Medicine
We often have a lot judgments about other people in our lives. It seems as if we are the experts on what other people should and shouldn’t be doing. It’s easy to watch how someone lives their life from the outside and think about all the things they need to ...