My Thoughts and Articles

Don’t Confuse “No Progress” with “Slow Progress”

One of the biggest mistakes I see people make when trying to change something in their life is to confuse "no progress" with "slow progress". Here’s what I mean: Changing anything is difficult, whether it is quitting smoking, starting an exercise program, or improving your work habits. It isn’t easy ...

April 25, 2022|Change|0 Comments

3 Steps to Make Relationship Differences Work For You

When couples struggle in their marriage or relationship, they often talk about their differences. Sometimes the differences have to do with personality (e.g., he’s too lazy, she’s too uptight). Other times the differences have to do with wanting different things (e.g., one spouse wants more connection and the other spouse ...

March 7, 2022|Relationships|0 Comments
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