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Riding Out the Highs and Lows

Riding Out the Highs and Lows

By Joshua Hook|2021-04-23T14:33:23-05:00April 23, 2021|Balance|

Life is full of highs and lows. Sometimes it’s helpful to know ...

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Fine?

Fine?

By Joshua Hook|2021-04-13T14:33:29-05:00April 13, 2021|Emotion|

I have a tendency to say “I’m fine” when I’m not. It’s ...

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Be Careful About Unrealistic Expectations

Be Careful About Unrealistic Expectations

By Joshua Hook|2021-01-31T17:51:34-06:00January 31, 2021|Relationships|

Not too long ago, I was watching the Bachelorette. (I know, a ...

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Searching for Contentment

Searching for Contentment

By Joshua Hook|2021-01-15T09:17:24-06:00January 15, 2021|Happiness|

I was hanging out with a few friends, and we were relaxing ...

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Cognitive Fusion in the Bible

Cognitive Fusion in the Bible

By Joshua Hook|2020-10-21T11:34:12-05:00October 21, 2020|Thoughts|

When I read the Bible, I am amazed at the wisdom in ...

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Let It Rain

Let It Rain

By Joshua Hook|2020-08-29T20:25:19-05:00July 29, 2020|Acceptance|

It’s raining today. It’s interesting how people can have such different reactions ...

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As Is

As Is

By Joshua Hook|2020-08-29T22:05:25-05:00June 26, 2020|Grace|

I was browsing on Ebay the other day, reading ads for used ...

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Why Trying to Improve Your Self-Esteem Doesn’t Work

Why Trying to Improve Your Self-Esteem Doesn’t Work

By Joshua Hook|2020-08-31T18:54:29-05:00May 11, 2020|Self-Esteem|

When I was a kid, self-esteem was a big deal. We had ...

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What to Do With Forced Rest?

What to Do With Forced Rest?

By Joshua Hook|2020-09-02T19:45:43-05:00March 16, 2020|Rest|

All of us are dealing with the ramifications of the COVID-19 virus. ...

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3 Lessons from the Rajneeshees

3 Lessons from the Rajneeshees

By Joshua Hook|2020-09-03T15:03:05-05:00February 12, 2020|Happiness|

My wife and I just finished watching a fascinating documentary called “Wild, ...

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