aware Archives - Joshua N. Hook

Choose Your Tradeoffs

Choose Your Tradeoffs

By Joshua Hook|2021-02-12T11:51:29-06:00February 12, 2021|Decision|

I was talking with a friend recently about his career trajectory. He ...

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3 Steps to Work Through Projection

3 Steps to Work Through Projection

By Joshua Hook|2020-09-21T16:23:23-05:00September 26, 2018|Projection|

Projection is a defense mechanism we use to deal with the parts ...

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3 Ways to Turn Off Your Autopilot

3 Ways to Turn Off Your Autopilot

By Joshua Hook|2020-09-22T10:39:52-05:00August 7, 2018|Mindfulness|

A lot of times in my life, I’m on autopilot. I’m so ...

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