Make a Small Commitment
We’re in the season of New Year’s resolutions. Everyone is dusting off ...
How to Lose Weight and Get in Shape
At the end of my junior year of high school, I was ...
Do Your Best and Accept the Rest
Sometimes I struggle with the tension between action and acceptance. On the ...
Moving from Perfect to Good Enough
I’m a perfectionist. I’ve been that way for a long time. I ...
Make Your Goals Specific and Measurable
When you are trying to change something in your life, having a ...
Jump
Have you ever felt like your life was stagnant? Like you are ...
