happy Archives - Joshua N. Hook

Fine?

Fine?

By Joshua Hook|2021-04-13T14:33:29-05:00April 13, 2021|Emotion|

I have a tendency to say “I’m fine” when I’m not. It’s ...

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80% Good, 80% Happy

80% Good, 80% Happy

By Joshua Hook|2021-01-08T09:19:26-06:00January 8, 2021|Happiness|

Sometimes I feel a tension in my life between being good and ...

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When Failure Hits, Be Like a Baby

When Failure Hits, Be Like a Baby

By Joshua Hook|2020-08-29T22:15:57-05:00May 24, 2020|Failure|

I was talking to my friend the other day, who has a ...

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Limit Your Options

Limit Your Options

By Joshua Hook|2020-09-02T19:41:25-05:00March 27, 2020|Happiness|

I love having a lot of choices. For example, one of my ...

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Don’t Be in a Rush

Don’t Be in a Rush

By Joshua Hook|2020-09-02T19:48:06-05:00March 6, 2020|Happiness|

As I traveled home the other day, the train was packed. All ...

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3 Lessons from the Rajneeshees

3 Lessons from the Rajneeshees

By Joshua Hook|2020-09-03T15:03:05-05:00February 12, 2020|Happiness|

My wife and I just finished watching a fascinating documentary called “Wild, ...

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Harry Potter, Anticipation, and The Joy of Taking Your Time

Harry Potter, Anticipation, and The Joy of Taking Your Time

By Joshua Hook|2020-09-11T15:23:57-05:00October 18, 2019|Joy|

Not too long ago, I visited some good friends from college. They ...

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How to Use Perfectionism to Combat Perfectionism

How to Use Perfectionism to Combat Perfectionism

By Joshua Hook|2020-09-14T13:13:29-05:00July 17, 2019|Perfectionism|

For as long as I can remember, I’ve struggled with perfectionism. I ...

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3 Questions to Ask When You Feel Bad

3 Questions to Ask When You Feel Bad

By Joshua Hook|2020-09-15T11:40:32-05:00June 7, 2019|Acceptance|

People seek help for all sorts of problems. But at a basic ...

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3 Keys to Living a Good Life

3 Keys to Living a Good Life

By Joshua Hook|2020-09-15T11:43:16-05:00May 26, 2019|Happiness|

Everyone wants to live a good life and be happy. But so ...

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