How NOT to Get Divorced While in Quarantine
Living in quarantine due to the COVID-19 crisis can be tough on ...
How to Use Perfectionism to Combat Perfectionism
For as long as I can remember, I’ve struggled with perfectionism. I ...
Understanding the 6 Core Needs: Why We Do What We Do
Why do you do the things you do? For most of us, ...
3 Lessons from the Rule of 1/3
Sometimes I get frustrated when my needs aren’t met in a relationship. ...
How to Wait Well: 4 Suggestions
It’s hard to wait well. I was reminded of this the other ...
An Affirmation a Day Keeps the Divorce Lawyer Away
Recently I wrote a blog post about John Gottman and the 5:1 ...
Turn Around Your Dead Man’s Goals
The New Year is a great time for making new goals that ...
