Do You Want Help or Feedback?
There’s a simple question I have started to ask people in my ...
Use Negative Emotions, Don’t Lose Them
I was feeling anxious not too long ago. There were a lot ...
3 Keys to Personal Growth
Today I want to share a 3-part framework that I use to ...
Life is a Marathon, Not a Sprint
A lot of times in life, we take the short view. Something ...
How to Live with Uncertainty
One of the most challenging things to navigate in life is living ...
The Importance of Taking Initiative
It's important to take the initiative when working toward your goals. I ...
How to Listen to Your Body: 4 Keys
One thing I struggle with is listening to my body. It’s tough ...
Should Donald Trump Be Impeached?
My guess is that nothing I could write in this blog post ...
Keep the Main Thing the Main Thing
The other day, I had the opportunity to hear Bob Goff speak. ...
Perfectionism Limits Your Experience
One of the tough things about perfectionism is it limits your experience. ...
