How to Enjoy the Process AND the Outcome
In life, it is important to enjoy the process, not just focus ...
How Mister Rogers’ Neighborhood Taps Into Our Deepest Need
I recently watched the Mr. Rogers documentary. In addition to bringing back ...
How to Navigate the “3-Lane” Highway of Life
We have all heard the serenity prayer: God grant me the serenity ...
Do We Get “3 Free Sins”?
I finished reading an interesting book called "3 Free Sins" by Steve Brown, ...
5 Strategies to Accept Negative Things in Your Life
In my life lately, I’ve been working on acceptance. In the past, ...
Acceptance and Commitment Therapy: How ACT Can Help You Solve Problems and Improve Your Life
I’ve been getting into a counseling approach called Acceptance and Commitment Therapy ...
3 Steps for Dealing with Any Psychological Problem
Psychological problems can be really tough. Maybe you are struggling with an ...
Want Grace? Get in Touch With Your Brokenness
There’s a story about Jesus in the book of Luke that I ...
How To Solve Internal and External Problems
As human beings, we are designed to solve problems. Often our biggest ...
The ABC’s of Dealing with Holiday Stress
The holidays can be a stressful time. Traveling, family, spending lots of ...
