Make a Small Commitment
We’re in the season of New Year’s resolutions. Everyone is dusting off ...
You Can Only Change Yourself
Awhile back, I caught myself criticizing something Jenn was doing. It wasn’t ...
The Power of Commitment
Commitment seems to be in short supply in our society nowadays. Everybody ...
Are Faith and Doubt Compatible?
I’m part of a grant that is exploring the idea of faith ...
10 Things That Require Zero Talent
My uncle, Keith Nord, is a former NFL football player for the ...
In the Race of Life, Be The Tortoise
I recently re-read the tale of the tortoise and the hare, and ...
What is the Difference Between Values and Goals?
If you flip through the self-help section of the bookstore, you will ...
Acceptance and Commitment Therapy: How ACT Can Help You Solve Problems and Improve Your Life
I’ve been getting into a counseling approach called Acceptance and Commitment Therapy ...
Notice Your Feelings, But Make a Good Decision Anyways
Emotions can be powerful determinants of our actions and behaviors. Usually this ...
Commitment and the Inevitability of Loss
Throughout my life, I’ve had a pretty big fear of commitment. This ...
