You Are Not Your Number
One of the most frustrating things about the Enneagram (for me) is ...
Check Your Ego At The Door
Ego is a complicated thing. From a psychological perspective, our ego is ...
What’s the Block?
If you’re struggling in a particular area of your life, it can ...
Throw Away Your Crutch
I remember one time I sprained my ankle badly, and I had ...
A Beginner’s Guide to the Enneagram
The Enneagram is quite popular nowadays. It seems like everyone is talking ...
Richard Rohr, Spiritual Growth, and Letting Go
I’ve read a lot of self-help books over the years, and many ...
3 Keys to Personal Growth
Today I want to share a 3-part framework that I use to ...
Take the Long View
Sometimes we can get discouraged about something in our life when we ...
Remember Growth is a Process–For You and Others
One of the people I follow on Twitter posted the following Tweet ...
How to View Stress as an Opportunity for Growth
The other day, I was feeling stressed. I woke up in the ...
