Living Holistically: Your Boxes Are Connected
Often we think about our lives as split up into parts. However, ...
Don’t Wait Until It Hurts
My shoulder has been bothering me for a few weeks. I hurt ...
Make a Course Correction
Sometimes when we are dealing with an issue or problem in our ...
The Emotionally Healthy Church
One of my favorite books is The Emotionally Healthy Church by Peter ...
How Secure is Your Ladder?
My pastor shared something a few weeks ago that has helped me ...
More is Better… But Only to a Point
More is usually better… but only to a point. Take an example ...
Automatize Your Life
Sometimes it can be helpful to automatize our lives as much as ...
The 80/20 Rule and Living a Healthy Lifestyle
One of my favorite books about nutrition and health is The Primal ...
20 Life Lessons From P90x
As I finished my workout the other day, I realized I have ...
Stay on the Perimeter of the Grocery Store
Do you ever get overwhelmed when you’re at the grocery story, trying ...
