A Day in the Life of an Enneagram 9: John D.
What is it like being a 9? I was introduced to the ...
Don’t Be in a Rush
As I traveled home the other day, the train was packed. All ...
What to Buy a Minimalist for Christmas? 7 Awesome Ideas
As I’ve been getting more into Minimalism the past few years, questions inevitably ...
3 Questions to Ask When You Feel Bad
People seek help for all sorts of problems. But at a basic ...
The Problem with Anticipating Pain
I’ve been getting in a bad habit of anticipating pain. Here’s what ...
I Hope We Elect to Kick Ass
While taking calls on his weekly radio show before the LSU game, ...
5 Activities to Help You Stay in the Present
It’s difficult to stay in the present. I struggle with this a ...
How to Be At Peace with Yourself and the World
When you get to the bottom of people’s problems, most problems have ...
Fear is a Friend Who’s Misunderstood
I was listening to the radio the other day, and a John ...
Acceptance and Commitment Therapy: How ACT Can Help You Solve Problems and Improve Your Life
I’ve been getting into a counseling approach called Acceptance and Commitment Therapy ...
