Run, Forrest, Run: How the Enneagram Helps Us Get Unstuck
One of my favorite movie scenes happens near the beginning of Forrest ...
Sometimes Jesus Calms Us Before He Calms the Storm
There’s this interesting story in the Bible where Jesus calms a storm. ...
5 Steps to Stress-Free Productivity
Many of us would like to be effective and efficient in our ...
1 Quick Exercise to Separate From Painful Thoughts
Painful thoughts can be challenging to work through. Often, we experience a ...
Who is My Family?
I was talking with a friend, and she expressed sadness about the ...
What’s the Block?
If you’re struggling in a particular area of your life, it can ...
Throw Away Your Crutch
I remember one time I sprained my ankle badly, and I had ...
A Beginner’s Guide to the Enneagram
The Enneagram is quite popular nowadays. It seems like everyone is talking ...
The Injustice of Guilt
Guilt is a tricky emotion, isn’t it? Sometimes, guilt can help us ...
Richard Rohr, Spiritual Growth, and Letting Go
I’ve read a lot of self-help books over the years, and many ...
