How to Use Perfectionism to Combat Perfectionism
For as long as I can remember, I’ve struggled with perfectionism. I ...
Ask Deeper Questions
A few weeks ago, my family visited my grandma’s cabin in Minnesota. ...
Be Clear and Upfront About What You Want
In your relationships, it’s important to be clear and upfront about what ...
How to Move From Neurotic Misery to Normal Unhappiness
Freud once said that the goal of psychotherapy is to move from ...
Why It’s Actually a Good Thing if It’s Your Fault
I remember visiting some good friends who have young children. If I ...
How to Use Stress to Your Advantage
When you lift weights in the gym, you get stronger by applying ...
7 Steps to Change Anything in Your Life
People come to counseling for a variety of reasons, but the one ...
When Dating, Make Sure You Connect on Several Things
Sometimes people ask me about dating, specifically about what they should look ...
4 Tips for Sharing Powerful Stories
One of my favorite books is "Love Does" by Bob Goff. The ...
The Sin of Certainty
I’m reading an interesting book by Peter Enns called “The Sin of ...
