You Become Who You Are Little By Little
You become who you are little by little. Here’s what I mean: ...
Are You a Prophet or Peacemaker?
This past year, I have been reminded about the many tensions and ...
Practice Every Day
The other day, we had a lot of double-unders in our Crossfit ...
Who Are You? How Your Identity Can Help You Change
When trying to make a change, we often focus on the specific ...
How to Utilize Passive Change Agents
When trying to make a change in their life, most people utilize ...
Don’t Break Promises to Yourself
The other night, I made the decision to wake up early the ...
3 Keys to Personal Growth
Today I want to share a 3-part framework that I use to ...
The Importance of Taking Initiative
It's important to take the initiative when working toward your goals. I ...
How Setting Goals Can Backfire
I did it again. I said (out loud) that I was going ...
Take the Long View
Sometimes we can get discouraged about something in our life when we ...
