3 Ways to Deal with Difficult Feelings
No one enjoys feeling depressed or anxious. When you experience a difficult ...
Exodus and “Wanting” Captivity
A few years ago, I saw the movie Exodus, starring Christian Bale. It ...
Change is Hard (Even When It’s Good)
This week, our Crossfit gym moved into a new building. It’s really ...
How to Move From Neurotic Misery to Normal Unhappiness
Freud once said that the goal of psychotherapy is to move from ...
4 Tips for Sharing Powerful Stories
One of my favorite books is "Love Does" by Bob Goff. The ...
Change One Thing at a Time
Change is difficult. If you’re struggling to shift something in your life, ...
How to Create a Work Snowball
If you are struggling to complete a task at work, it can ...
Humility and Growth
This post is Part 1 in a 12-part blog series on humility ...
How to Have Gratitude When Life Sucks
My family has a tradition at Thanksgiving for each of us to ...
My Small Group Isn’t Working
If you have been in the church world for any length of ...
