How to Break Bad Agreements
This post is Part 2 in a 3-part blog series on agreements. ...
The Problem with Anticipating Pain
I’ve been getting in a bad habit of anticipating pain. Here’s what ...
Look Fear in the Face (And Don’t Back Down)
One of my favorite movies is the Godfather. My favorite scene happens ...
Ski for the Spaces
A competitive skier was doing an interview about how he navigated skiing ...
Move Toward Your Anxiety
Anxiety is a powerful emotion. If you struggle with anxiety, you know ...
Life is Negotiation: Drop the Fear
Sometimes in my life, I shy away from negotiation. It makes me ...
Use Emotional Reactions as Information, Not a Launchpad
We all experience strong emotional reactions from time to time. Something happens ...
When Adversity Hits, Staying Calm is a Superpower
I recently saw the movie Vice, which chronicles the political life of ...
Why You Shouldn’t Let the Fear of Failure Take You Out of the Game
The fear of failure is powerful. If we don't face this fear ...
When in Doubt, Reach Out
My wife and I had another couple over for dinner not too ...
