You Can Only Change Yourself
Awhile back, I caught myself criticizing something Jenn was doing. It wasn’t ...
Exodus and “Wanting” Captivity
A few years ago, I saw the movie Exodus, starring Christian Bale. It ...
Do the Opposite
Sometimes you can experience a breakthrough by doing the opposite of what ...
How to View Change as an Opportunity
I opened up my email the other day, and saw some big ...
A Day in the Life of an Enneagram 6: Jessi D.
How did you get introduced to the Enneagram? I got introduced to ...
Change is Hard (Even When It’s Good)
This week, our Crossfit gym moved into a new building. It’s really ...
The Day Starts in the Dark
I was listening to a talk the other day, and the speaker ...
Treat Yourself Like a Friend
Have you ever thought about how you treat yourself? Notice Your Internal ...
Is Your Thought Helpful?
You don’t have to believe everything you think. You don’t have to ...
Time for a Reboot
I was listening to a talk by Joel Osteen the other day, ...
